
Mind, Body and Soul
EventMind, Body and Soul
About Mind, Body and Soul
Mind, Body and Soul is a FREE holistic wellbeing event for Black communities. Includes wellbeing activities, a health fair + refreshments.
Mind, Body and Soul is a free event for Black communities.
The event will include free yoga and soundbaths, with spoken word and poetry performances, and an open mic segment. There will also be free hand massages available as part of the health fair.
This event aims to promote the holistic health and wellbeing of our Black communities in Greater Manchester.
There will be a free health fair open to the public throughout this event, featuring leading Black health and wellbeing organisations.
1:00 : WELCOME
1:15 – 1:45 : SOUNDBATH with SIRIUS SOUNDS
2:00 – 2:30 : YOGA WORKSHOP with SOUL STRETCH YOGA
3:00 – 4:45 : POETRY + SPOKEN WORD with THE POETRY PLACE
4:50 : THANK YOUS & CLOSING
There will be lots of exciting freebies and empowering information and resources to help you look after your health and live your best life!
Refreshments provided by Buckles and Jerdine Caribbean Kitchen.
Participants will be able to sign up to the yoga and soundbaths on the day on a first come, first serve basis. We therefore recommend that you arrive at 1pm in order to not miss out.
Dates & times
You might also like …
Announcing the Artists of 50 Hours of Freedom
21 June 2023In celebration of International Non-Binary People's Day on 14 July, Contact and Manchester International Festival are bringing together three local, non-binary artists to create a new piece of work – and you’re invited to the sharing! This…Unspoken silences: reclaiming colonial archives of Palestine
How do we go about addressing the past through archival images when what we see is through the eye of the coloniser? How do we gain access to and reclaim that archive, when it is not in our possession? This programme is an open invitation…Contact Presents
Social Experiment
–Social Experiment is a new gathering at Contact for anyone interested in Live Art and contemporary performance to meet, chat, and try ideas out… A free and informal, semi-regular evening event with the next on Thursday 17 July from 6pm to…Co-Production
Info